Welp. I’m jumping on the wagon. Sort of. I’ve heard a fair amount of whispers over the years of people doing this 75 day challenge. I’ve never been interested. Not because it’s not good stuff, but because it’s stuff I already do. Work out? Check. Drink water? Check. Eat healthy? Check? Don’t drink alcohol? Check.Continue reading “75 Hard”
Tag Archives: #learn
The Little Prince – a review
This cute book tells a story about the innocence of childhood and what is lost as we become adults. The young prince travels from planet to planet meeting various adults. Each of these adults displays a magnified flawed characteristic used to call out many distractions that taint the enjoyment of life. The author uses aContinue reading “The Little Prince – a review”
The beginning.
Well, not everybody knows, but most everybody knows so I may as well tell any of you who read this blog. First, sorry for not updating as frequently as I should. I have no excuse except that I chose to do something or nothing else. We are expecting our mini to join team awesome JanuaryContinue reading “The beginning.”
Prompt #4
So, for my birthday a friend bought me a book of writing prompts – 300 to be exact. So Mike and I decided it would be fun to go through and do these together. There are a few rules: 1. It’s time restrained – 7 minutes 2. You can’t look at the prompt until you’reContinue reading “Prompt #4”
IVF – Here we go!
Maybe this isn’t true for everyone, but for me, going into IVF felt like walking into a dark room with absolutely no information. This remained true even on my first day getting baseline values. So, in effort to give others some clarity, and to share my feelings throughout the process, I’m going to provide aContinue reading “IVF – Here we go!”
Leg Day
Too many people work their legs in one plane – the sagittal plane – meaning forward and backward. The thing is, you have muscles that need to work rotationally (the horizontal plane), and laterally (the frontal plane). I recently read an article specifically about your adductors. These muscles can be found on the inside ofContinue reading “Leg Day”
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