4X4X48

What is the “4x4x48”? – It’s a challenge that you can complete at any time throughout the year BUT….. David Goggins schedules a world wide even in early March. It’s a 4 mile run every 4 hours for 48 hours. So, you run 48 miles in 48 hours. While it’s advertised as a run, restContinue reading “4x4x48”

4 X 4 X 48

I think it was a month ago when I heard about the 4 X 4 X 48. My friend asked if I was doing it. I didn’t even know what it was. So we are on the same page; it is a four mile run, every four hours, for 48 hours. Well at that timeContinue reading “4 X 4 X 48”